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Why Do We Need to Eat Super Foods Today – Some History

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The first question is – Have these so called super foods always been available or did they recently get discovered? Some super foods that are popular today have only recently become widely available from more remote locations. Like rainforest super foods, some Asian and South American super foods and others. These foods, like Mangosteen fruit, […]

The Truths And Myths Of Low Carb Diets

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With all the diet programs that are published and advertised, the one that has received the most negative publicity and given a bad rap is the low carbohydrate diet, all you hear is “low fat is the way to go, stay away from fats, that’s the answer”, that’s a bunch of bunk. I feel that […]

What I Learnt From Boxing

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Since I was a young boy, I spent a great deal of time boxing. With my last amateur fight I even won the district championship in the middle weight class. Boxing has taught me a significant amount about life inside and outside of the ring, and I would like to share some of these points […]

Tips to Have a Kick Like Cristiano Ronaldo

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Cristiano Ronaldo is one of the greatest players in the world of football. In addition to teamwork, exceptional dribbling ability, and strategic acumen on the pitch, one of the most notable things about Ronaldo’s game is his kick, which he calls “knuckleball”. By learning the right techniques, you can do a kick like Ronaldo in […]

10 Good and Bad Features of the New Tecno Camon X Pro

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For those who rushed to get the Tecno Camon X after its release, a series of things would be running through your minds right now. More storage space? A higher resolution display and aspect ratio? These and many more come with the phone that was released in 2018 alongside the Tecno Camon X, Yes! I’m […]

Tips to Become a Widely Loved Fashion Blogger

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Creating your own fashion blog can be the easiest and at the same time, the toughest of all writing assignments. The task can be both intimidating at times and exciting too. There is probably no other subject on earth that makes you as jittery as the subject of fashion when you start creating a blog […]

Dive in! 6 Amazing Water Activities That Are a Must Try

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Water sports are more than fun and are enjoyed by people all over the world. For the first time, water sports became a part of the Olympics Tournament in 1869. Watersports are not just fun but are quite beneficial for the health as well. These water sports include swimming, paddle boarding, snorkelling, kayaking, diving, surfboarding, […]

3 Reasons You Should Learn Judo For Self Defense

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There’s a lot of different martial arts that you can train within. In the past, the most common practices were kung fu, karate, tae kwon do, and similar options. With the rise of MMA fighters, and the popularity of events that come within the fighting world, many are starting to look at a variety of […]

Android Games – Tips to Get the Best of It

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Do you wish to kill your free time when the only company you have is your Android phone? Did you know that Android games are the most interesting and fun filled stuff to cram your phone with? Go through this article to know more about these games and their fun factors. Android games are diversified […]

Don’t Give Up on Yourself – How to Rediscover Your Love of Running

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You laid out the perfect plan to achieve your goals and everything was progressing according to your plan. You could see the physical improvements, and you were developing a mental toughness and mindset that nothing was going to get in your way. Until “it” happened… “It” comes in many forms and when you least expect […]