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Organic Food – Myths Realities And Nonsense To Know About

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When your college-age son reminds you that your supermarket foods are “dead” and that you’re simply supporting government-subsidized monoculture farming practices, what do you do? Is the answer “natural and organic food”… but what does this mean, and what would you get if you convert to it? When does a difference matter? Who hasn’t been […]

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The Foods For Healthy Hair

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The concept of food for healthy hair may be a relatively new one for most of you. You’re no doubt already aware that the right shampoos and conditioners are key components of how to get healthy hair, but more and more, researchers are discovering that the foods you include in your dietary regimen may play […]

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The Four Principles of Good Food Hygiene

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In the field of food safety and correct food handling, there are four recognized principles by which the food industry regulates how it relates to all issues of food hygiene. Together, these principles work to cover all critical areas where the contamination of food occurs. By observing these principles we greatly minimize the hygiene risks […]

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5 Foods That Make You Lose Weight

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Among foods that make you lose weight are things such as salads, fruits, and vegetables. Most people understand that McDonald’s is not the best place to lose weight – the food there doesn’t help you to lose weight. So what food does? What are the best foods for a diet? Here are 5 foods that […]

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Whole Food Supplements

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Alternative To Typical Synthetic Supplements Is Needed, Say Experts Whole food supplements is currently a topic of worldwide interest. A profusion of evidence has recently come to light suggesting that ordinary synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a respected scientist from the University of Copenhagen, headed up a massive meta-study […]

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Identifying And Relieving Food Allergies

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You should seek immediate medical attention if serious symptoms of allergy develop after eating.  These include severe hives, itching, swelling, light-headed, wheezing,  shortness of breath, and difficulty swallowing. Identifying and Relieving FOOD ALLERGIES. In the past it was thought that food allergies are relatively uncommon, occurring in less than 1  percent of the population and mainly […]

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