Sport

Know the Health Benefits With Skating

March 30, 2020

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Health

Ice skating is definitely an amazing sport. It can be taken by anyone from the toddlers to retirees and the housewives. Irrespective of the age and the sex there are many health benefits to the person that has gone skating. Lets us know the benefits one by one. Cardiovascular Benefit Just like other forms of […]

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3 Great Benefits of Using an Electric Skateboard

3 Great Benefits of Using an Electric Skateboard

March 19, 2020

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Sport

The electric skateboard is very versatile, portable, and easy to ride with minimal effort. Also, they are an environmentally friendly way to travel. Let’s take a look at a few of the positives of having an electric skateboard: Use less effort With no need to constantly push, you are less likely to get worn out […]

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Know the Health Benefits With Skating

Badminton Rackets Through The Years

March 17, 2020

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Sport

When it comes to racket sports, badminton and tennis and even squash share a very similar appearance with regard to the rackets used. Badminton rackets have been constructed primarily from wood throughout their history and into the 1960’s. These rackets tended to be oval shaped and used gut type strings. The handles that were used […]

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Know the Health Benefits With Skating

The 5 Basic Skills Needed to Play Softball

March 10, 2020

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Sport

Playing softball competitively or recreationally requires a set of basic skills which include catching, throwing, fielding, hitting and base running. A dedicated softball player must take time to practice the right techniques in the following skills in order to confidently and safely play the game. Even seasoned softball players must continue practicing and drilling themselves […]

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Know the Health Benefits With Skating

How Tennis Players Can Reach Their Full Potential

March 6, 2020

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Sport

As a tennis player, your main goal should be to reach your full potential and then take your competitive career as for as you can. To do that though. You have to model your inner training after other great tennis Champions. The inner game is what all Champions have mastered! Now. Here are 5 tips […]

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Know the Health Benefits With Skating

Better Performance and Injury Prevention In Any Sport

March 4, 2020

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Sport

In the recent 2019 NBA finals where the underdog Toronto Raptors won their first and only NBA Championship, there were other major headlines surrounding the 6 game series then the victories themselves. I believe that no one can argue that had these instances not occurred then the result may have been significantly different. There were […]

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Know the Health Benefits With Skating

How to Get Your Kids Interested in Sports or Physical Activities

March 3, 2020

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Sport

Children should be getting at least one hour of physical activity per day. That’s an absolute minimum. When I was a kid, we spent so much time running around outside that it was never a question of just one hour, but nowadays, with phones, TV’s and iPads, getting a kid to play outside can be […]

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Know the Health Benefits With Skating

What I Learnt From Boxing

February 27, 2020

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Sport

Since I was a young boy, I spent a great deal of time boxing. With my last amateur fight I even won the district championship in the middle weight class. Boxing has taught me a significant amount about life inside and outside of the ring, and I would like to share some of these points […]

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Know the Health Benefits With Skating

Tips to Have a Kick Like Cristiano Ronaldo

February 26, 2020

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Sport

Cristiano Ronaldo is one of the greatest players in the world of football. In addition to teamwork, exceptional dribbling ability, and strategic acumen on the pitch, one of the most notable things about Ronaldo’s game is his kick, which he calls “knuckleball”. By learning the right techniques, you can do a kick like Ronaldo in […]

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Know the Health Benefits With Skating

Dive in! 6 Amazing Water Activities That Are a Must Try

February 21, 2020

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Sport

Water sports are more than fun and are enjoyed by people all over the world. For the first time, water sports became a part of the Olympics Tournament in 1869. Watersports are not just fun but are quite beneficial for the health as well. These water sports include swimming, paddle boarding, snorkelling, kayaking, diving, surfboarding, […]

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Know the Health Benefits With Skating