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Badminton Rackets Through The Years

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When it comes to racket sports, badminton and tennis and even squash share a very similar appearance with regard to the rackets used. Badminton rackets have been constructed primarily from wood throughout their history and into the 1960’s. These rackets tended to be oval shaped and used gut type strings. The handles that were used […]

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The 5 Basic Skills Needed to Play Softball

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Playing softball competitively or recreationally requires a set of basic skills which include catching, throwing, fielding, hitting and base running. A dedicated softball player must take time to practice the right techniques in the following skills in order to confidently and safely play the game. Even seasoned softball players must continue practicing and drilling themselves […]

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What I Learnt From Boxing

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Since I was a young boy, I spent a great deal of time boxing. With my last amateur fight I even won the district championship in the middle weight class. Boxing has taught me a significant amount about life inside and outside of the ring, and I would like to share some of these points […]

Know the Health Benefits With Skating