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Life Fitness Ellipticals are Among the Best

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The Life Fitness company makes six different models. They are the Life Fitness Elliptical X3, the Life Fitness Elliptical X3i, the Life Fitness Elliptical X5, the Life Fitness Elliptical X5i, the Life Fitness Elliptical x9i, and the Life Fitness Elliptical Sports Cardio SX30. These machines are at the higher end of ellipticals and the Life […]

Sports Health Fitness

Giving Children a Sporting Chance

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Living in a Garbage Dump “It was during a sponsored rugby union visit to Cambodia that I saw children living in squalor on the Stung Meanchey Municipal Waste Dump in Cambodia’s capital, Phnom Penh. Despite the terrible conditions these children were living in, they still had hope and happiness in their eyes,” says Greening. Greening […]

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Golf Fitness Weight Training Exercises For Golf

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Golf fitness exercises in the form of weight training can benefit the golf swing. The professional golfer utilized golf exercises in the form of weight training to improve the golf swing. Unfortunately an information gap exists for the amateur player on what are the proper weight training exercises and techniques to utilize for the sport […]

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How to Help Your Child Choose a Sport

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24
Sports and kids; the two go hand in hand. But when faced with specific sports, how are parents and kids to decide? For example, when school starts back up, it won’t be long before there are football games to attend. Then it’s basketball in the winter. Springtime gives you soccer, baseball, and swimming. With all […]

Sports Health Fitness

Golf Fitness Exercises For Women Golfers

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25
Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering scores and making the game more enjoyable. It is well known […]

Sports Health Fitness

Outdoor Sporting Activities

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26
“Sports” is an activity in which people involve themselves mainly for leisure, hobby and interest. Sports is one of the most recreational activity which energizes your whole body and makes you feel active and lively. “All work and no play makes jack a dull boy” so we should always indulge in sporting activities to keep […]

Sports Health Fitness

Play Basketball For Fitness

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42
Running is fun at times, but I always wondered if there was a better way to stay active and fit without pounding mindless miles. I always played sports in high school, but as I got older I began to lose motivation. There were no schedules practices of any sort, so I had nothing to make […]

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Training Your Dog for Canine Sports

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32
There is very little common knowledge or information available as to how to train, condition, feed, warm up and improve the performance of the canine athlete. The majority of trainers understand that the best performance will come from a dog with the correct conformation for the particular sport area it participates in, and one which […]

Sports Health Fitness

Physical Fitness – Exercise Over Equipment

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35
Among competitions and sports that define ability, capability and skill the fittest and fastest is always the winner. Sports as an activity showcase an athlete’s potential physically and mentally to overcome challenges to reach the top spot. In contrast, competitions there are also sports that put enormous focus on pure physical strength – wrestling, boxing, […]

Sports Health Fitness

Sport Jacket Fit

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32
A well-fitted sport jacket can make you look polished and masculine. However, one that is too small or too large can create a messy look. For normal everyday wear, weddings, interviews, and special occasions, the right fit on your jacket or sport coat is absolutely key. How do you know if a sport jacket has […]

Sports Health Fitness