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Health

Cycling – An Easy Way To Get Healthy, Fit and Lose Weight

RandomTalkTeam
191
If your not a cyclist already it may appear that the past time is an expensive and time consuming occupation — especially if you live near a popular riding road and see the rainbow colored lycra-clad groups on hi-tech bikes flying past. In fact it represents a low cost, extremely accessible and time efficient way […]

Some Reasons Why Sugarcane Juice Could Be Your Ideal Summer Drink

The Benefit of Regular Exercise – Physical Activity For Better Health

RandomTalkTeam
231
What is the difference between exercise and physical activity? Physical activity is any type of movement of the body that increases your metabolism and causes your muscles to contract. Examples of physical activity range from playing basketball to making beds. Exercise itself is actually a subcategory of physical activity. When you exercise, you are engaging […]

Some Reasons Why Sugarcane Juice Could Be Your Ideal Summer Drink